Caramelized Onions and Butter Beans

Nyisha Rylander

Ingredients:

• 2 Cans Butter Beans rinsed and drained
• 1 Bunch of Kale or Spinach finely chopped
• 1-30 Cloves Minced Garlic
• 4 Yellow Onions Thinly Sliced
• 2 Cups Veg Broth
• Cashew Cream (see notes)
• 2 Cups Sliced Mushrooms
• Fresh Herb (s) of your choice

(marjoram, rosemary, parsley, ect) Chopped Finely - reserve a little for garnish

• Dash of Onion Powder
• Dash of Garlic Powder
• Optional Salt, Pepper, Red Pepper Flakes

Directions:

• Begin by caramelizing the onions low and slow. While that is going prep the rest of the ingredients.
• Add minced garlic, mushrooms and greens. Let them reduce down.
• Add the veg broth and butter beans and allow to simmer down a bit.
• Add some cashew cream to taste and season with the spices to taste.

When serving, top with a little drizzle of cashew cream, red pepper flakes, and fresh herbs.

Can be served with bread, over a grain, or potatoes (mashed, baked or steamed)

Notes:

• Look up my cashew cream recipe for instructions on how to make it!

• Cashew cream can be left out for overt fat free

• You can replace the cashew cream with a few tbs of mashed potatoes for an over fat free but still creamy texture.