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Sacred Souls Podcast

Strawberry Vanilla Cooler

Nyisha Rylander | OCT 13, 2024

strawberry vanilla cooler
beverage
mocktail
coconut water
strawberry

Strawberry Vanilla Cooler

Nyisha Rylander

Ingredients:

  • 3-4 Cups of frozen (or fresh) Strawberries
  • 2 cups of Coconut Water
  • 1 Vanilla Bean
  • 1/3 Cup Honey
  • 1 quart of Filtered Water

Directions:

  • Slice open your vanilla bean and scrape out the insides, then add that plus everything else into a high speed blender and blend well.
  • Serve over ice!


Tips:

  • You can use vanilla extract, but make sure it is real vanilla and alcohol free.
  • Adjust the amount of strawberries, coconut water water and honey to your liking.
  • You could replace the vanilla with basil or mint for a different flavor.
  • For a little more decadence, you could add a splash of coconut milk.

The vanilla and coconut water gives this refreshing cooler a slightly creamy texture and taste, while being completely fat free!

Nyisha Rylander | OCT 13, 2024

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