Level: Sacred Souls Yoga 2

70 min — Strong Slow Flow – Core & Hip Focus

Theme: SoulFire

Soulfire: Core & Hips

A strong, steady Vinyasa flow designed to build from your center outward. This class focuses on core activation and hip mobility while offering a well-rounded sequence that moves with purpose. Expect creative transitions, deep engagement, and a few unconventional poses and cues to keep things fresh and embodied.

Rooted in breath and presence, this practice helps ignite your inner fire while grounding you in strength — leaving you centered, open, and alive.